Rachel WahL
Integrative Nutritionist
Emotional & Disordered Eating Coach
Helping women end the diet cycle, heal their relationship with food and their bodies
Hey girl, if you're reading this just know...the best is yet to come
Signature Topics
Healing your relationship with food
repairing your metabolism
Body Image & Self Esteem
Additonal Topics
- Autoimmune Disease
- Type 2 Diabetes
- Reducing Inflammation
- Social events, restaurants
- Traveling & holidays
- Hunger fullness cues
- Chronic dieting
- Binge-restrict cycle
- Negative thought patterns
- Body image
- Limiting beliefs
- Self trust around food
- Building confidence
- High powered habits
Meet Rachel
As a Certified Health Coach, over the last decade I've helped hundreds of people get healthier, heal their relationship with food and address self limiting beliefs holding them back from living their best life.
I've struggled with binge eating and feeling stuck in the diet cycle for as long as I can remember, so I know first hand what this journey feels like. I broke free from the toxic relationship (aka dieting and hating my body) and built true confidence and a healthy relationship with myself and food. Ahh hello freedom! This freedom is possible for you, let's break free and start living life again.
How much of human life is lost in waiting? It's time to start living
Free Consultation
Making a change is scary, investing in yourself is scary and you might be hesitant to even have this conversation...Just know you're safe and I've got you girl.
If you made it this far, I know you are looking for change and this is just the beginning of self discovery and freedom.
30 Minutes | No Commitments
What are people saying?
“I didn't know life could be like this! I discovered the deeper meaning behind my binging” Jess 29
“Working with Rachel was the best thing I did for myself last year “ Sarah 32
“She has helped me heal my relationship with food and I'm starting to build confidence” Amy 46
“I can now travel and enjoy nights out with friends without feeling like food is controlling me” Josie 36
